Strands Hint

#794Wednesday, May 6, 2026

Strands answers for May 6, 2026 — “Get-up-and-go!” (#794)

The NYT Strands spangram for May 6, 2026 (puzzle #794) is RISEANDSHINE, a 12-letter answer to the theme "Get-up-and-go!". The 6 theme words are ASCEND, CLIMB, RADIATE, SHIMMER, SOAR and SPARKLE.

ASCENDCLIMBRADIATESHIMMERSOARSPARKLERISEANDSHINE

Where is each answer on the May 6 Strands board?

The full answer set for puzzle #794 is 6 theme words and one spangram.

The table gives the start square, end square and travel direction of all 7 answers. Every position comes from solving the grid outright — the answers have to tile all 48 letters with no overlap and no remainder, which is what makes a single arrangement provable.

Verified board positions, Strands puzzle #794
AnswerLettersStartsEndsDirection
ASCEND6row 3, column 2row 1, column 4diagonally across the grid
CLIMB5row 5, column 1row 1, column 5diagonally across the grid
RADIATE7row 6, column 5row 8, column 4diagonally across the grid
SHIMMER7row 7, column 2row 8, column 1diagonally across the grid
SOAR4row 4, column 1row 1, column 1bottom to top
SPARKLE7row 6, column 3row 6, column 6left to right
RISEANDSHINE12row 6, column 1row 1, column 6diagonally across the grid

What did the May 6 Strands grid look like?

Puzzle #794 is played on 48 letters arranged in eight rows of six.

RENDBEACSMANOAIENISLSKDHCIARLSRISPREHSMTDAREMEAI

Spangram — 12 letters6 theme words

Each line traces one answer through the letters it uses; the heavier yellow line is the spangram.

Read across the grid, row 1 reads R-E-N-D-B-E, row 2 reads A-C-S-M-A-N, row 3 reads O-A-I-E-N-I, row 4 reads S-L-S-K-D-H, row 5 reads C-I-A-R-L-S, row 6 reads R-I-S-P-R-E, row 7 reads H-S-M-T-D-A, and row 8 reads R-E-M-E-A-I.

How hard was the May 6 Strands puzzle?

Strands #794 scores easy on our difficulty index, harder than 14% of every Strands puzzle published so far.

Difficulty
14
percentile, easy
Path turns
19
direction changes
Decoy words
1093
non-theme words accepted
Mean answer
6.0
letters per theme word

Easiest puzzle ever published on the left, hardest on the right. The formula behind the score, and the ranked list of every puzzle, are on the Strands difficulty index.

Who made the May 6 Strands puzzle?

Strands puzzle #794 was edited by Tracy Bennett, who also constructed it. Output across the whole run is broken down on who makes NYT Strands.

Common questions about the May 6 Strands puzzle

What was the clue for Strands on May 6, 2026?

The Strands clue for May 6, 2026 is “Get-up-and-go!”, on puzzle #794. It is answered by the spangram RISEANDSHINE, and all 6 theme words that day belong to that idea.

What were the Strands words on May 6, 2026?

The 6 Strands theme words for May 6, 2026 are ASCEND, CLIMB, RADIATE, SHIMMER, SOAR and SPARKLE, plus the spangram RISEANDSHINE.

What was the big word in the May 6, 2026 Strands?

The big word — the spangram — for May 6, 2026 is RISEANDSHINE, 12 letters long, running from row 6, column 1 to row 1, column 6. It is the one word that touches two opposite sides of the board and states the theme outright.

What did the Strands theme “Get-up-and-go!” mean?

The Strands theme “Get-up-and-go!” for May 6, 2026 means RISEANDSHINE — that is what the spangram spells, and every one of the 6 theme words is an example of it.

How many theme words are in Strands May 6, 2026?

Strands puzzle #794 has 6 theme words plus one spangram, and together they use all 48 letters on the board exactly once.

How difficult was the May 6, 2026 Strands puzzle?

Strands #794 rates easy on a computed index, harder than 14% of every Strands puzzle published since March 2024.

What number was the Strands puzzle on May 6, 2026?

The Strands puzzle published on Wednesday, May 6, 2026 is #794, counting from the game's launch on March 4, 2024.


Today’s puzzle and its hint ladder are on the front page. This puzzle sits in May 2026, part of the full Strands archive.